Material Analysis
Health
How much each note engages with health and wellness — medical anxiety and doctor visits, gym and fitness culture, diet and restriction, and mental health and burnout — across all 385 notes.
Medical
doctor, diagnosis, WebMD, symptoms, medication, hospital, hypochondria — ×2
Fitness
gym, workout, gains, cardio, protein, leg day, CrossFit, personal trainer — ×1.5
Diet
calories, keto, fasting, gluten-free, clean eating, detox, weight loss — ×1.5
Mental
anxiety, panic attack, burnout, insomnia, depression, brain fog, stress — ×1
Health Distribution
Untreated 333
Concerned 21
Health-Anxious 18
WebMD Spiral 13
333
Untreated
Health never comes up — the material runs on pure vibes
21
Concerned
Occasional health reference — a doctor visit or gym mention in passing
18
Health-Anxious
Medical or wellness themes are recurring engines in the material
13
WebMD Spiral
Health dominates — diagnosis rabbit holes, gym obsession, body preoccupation
Avg score/100w
0.5
Avg medical
0.3
Avg fitness
0.6
Avg diet
0.0
Avg mental
0.3
Notes in view
385
385 notes
WebMD Spiral50developing
WebMD Spiral34
WebMD Spiral31
WebMD Spiral29
WebMD Spiral28
WebMD Spiral27developing
WebMD Spiral27
WebMD Spiral25
WebMD Spiral23
WebMD Spiral21
WebMD Spiral19working
WebMD Spiral17
WebMD Spiral16evergreen
Health-Anxious15working
Health-Anxious14
Health-Anxious14
Health-Anxious14
Health-Anxious12developing
Health-Anxious11
Health-Anxious11
Health-Anxious10
Health-Anxious10stage-ready
Health-Anxious10stage-ready
Health-Anxious9
Health-Anxious8stage-ready
Health-Anxious8
Health-Anxious8evergreen
Health-Anxious8
Health-Anxious7
Health-Anxious7
Health-Anxious7
Concerned6
Concerned6
Concerned6
Concerned6potluck-tested
Concerned6
Concerned6
Concerned5
Concerned4
Concerned4
Concerned4
Concerned4
Concerned3
Concerned3stage-ready
Concerned3developing
Concerned3
Concerned3
Concerned3
Concerned3
Concerned3
Concerned3
Concerned3
Untreated3
Untreated2
Untreated2
Untreated2developing
Untreated2
Untreated2
Untreated2
Untreated2
Untreated2
Untreated2
Untreated2
Untreated2
Untreated2
Untreated2
Untreated2
Untreated2
Untreated2
Untreated2
Untreated2strong
Untreated2
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Untreated2
Untreated2
Untreated1
Untreated1raw
Untreated1
Untreated1
Untreated1
Untreated1
Untreated0
Untreated0
Untreated0
Untreated0developing
Untreated0
Untreated0developing
Untreated0
Untreated0
Untreated0
Untreated0
Untreated0
Untreated0
Untreated0
Untreated0potluck-tested
Untreated0raw-dictated
Untreated0
Untreated0
Untreated0
Untreated0
Untreated0raw-dictated
Untreated0tried
Untreated0
Untreated0
Untreated0
Untreated0tried
Untreated0
Untreated0
Untreated0
Untreated0
Untreated0
Untreated0
Untreated0potluck-tested
Untreated0potluck-tested
Untreated0potluck-tested
Untreated0
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Untreated0
Untreated0tried
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Untreated0
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Untreated0
Untreated0
Untreated0
Untreated0tried
Untreated0
Untreated0raw-dictated
Untreated0
Untreated0potluck-tested
Untreated0stage-ready
Untreated0tried
Untreated0
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Untreated0
Untreated0
Untreated0
Untreated0raw
Untreated0
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Untreated0developing
Untreated0
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